Paleo Palak Smoothie

PALAK SMOOTHIE

Ingredients:

palak leaves - 1 handful

kefir curd - 1 cup

salt to taste

butter - 50 gms

Method:

- Add all the ingredients in a 

blender

- and grind to a smooth mixture

- Serve 

Paleo Egg Cheese Omlette

PALEO EGG CHEESE OMLETTE

Ingredients:

Eggs - 3

cheese grated - 3 to 4 tbsp

salt to taste

pepper to taste

coconut oil - 1 tsp

Method:

- Mix all the ingredients except 

for oil and beat well.

- Heat a pan and add the oil

- when the oil is hot pour in the 

egg mixture and cover and cook till 

done.

- Serve hot.

PALAK SMOOTHIE