Sunday, December 30, 2012

Soya Chunks Stuffed Parata


SOYA CHUNKS STUFFED PARATA

Ingredients:
Chappathi dough - for making 3 paratas
soya chunks - 1 cup
onion - 1 
red chilli powder - 1 tsp
ginger garlic paste - 1 tsp
salt to taste
corriander leaves - 2 tsp
garam masala - 1/4 tsp
oil - 2 tsp





Method:
- boil the soya chunks in water for 5 mins
- allow that to cool
- squeeze the water and grind to granules in a mixer
- in a pan add oil
- add onions and fry for 2 mins
- add ginger garlic paste
- add the red chilli powder and salt
- mix well
- cook for 3 - 5 mins
- add the soya chunks and fry for 2 more mins
- add corriander leaves and garam masala
- allow that to cook for 2 - 4 mins
- remove and cool
- now make a thick roti using chappathi dough
- stuff the mixture and seal the edges
- roll them into  thick paratas
- serve.

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